05 Yoyo RecupInter n1
1
7/21/2019 05 Yoyo RecupInter n1 http://slidepdf.com/reader/full/05-yoyo-recupinter-n1 1/1 15 10 5 15 10 5 Nº ATLETA Velocidad Velocidad mts/seg mts/seg Palier VO2max 1 2.78 4.44 10.008 15.84 17.12 71.4 41.7 27.8 13.9 66.6 44.4 22.2 2 2.78 4.44 10.008 15.84 17.14 72 41.7 27.8 13.9 66.6 44.4 22.2 3 2.78 4.44 10.008 15.84 18.2 72.! 41.7 27.8 13.9 66.6 44.4 22.2 4 2.78 4.44 10.008 15.84 18.4 7".1 41.7 27.8 13.9 66.6 44.4 22.2 5 2.78 4.44 10.008 15.84 18.! 7".! 41.7 27.8 13.9 66.6 44.4 22.2 6 2.78 4.44 10.008 15.84 18.8 74.2 41.7 27.8 13.9 66.6 44.4 22.2 7 2.78 4.44 10.008 15.84 18.10 74.8 41.7 27.8 13.9 66.6 44.4 22.2 8 2.78 4.44 10.008 15.84 18.12 75." 41.7 27.8 13.9 66.6 44.4 22.2 9 2.78 4.44 10.008 15.84 18.14 75. 41.7 27.8 13.9 66.6 44.4 22.2 10 2.78 4.44 10.008 15.84 1.2 7!.4 41.7 27.8 13.9 66.6 44.4 22.2 11 2.78 4.44 10.008 15.84 1.4 77 41.7 27.8 13.9 66.6 44.4 22.2 12 2.78 4.44 10.008 15.84 1.! 77.5 41.7 27.8 13.9 66.6 44.4 22.2 13 2.78 4.44 10.008 15.84 1.8 78.1 41.7 27.8 13.9 66.6 44.4 22.2 14 2.78 4.44 10.008 15.84 1.10 78.! 41.7 27.8 13.9 66.6 44.4 22.2 15 2.78 4.44 10.008 15.84 1.12 7.2 41.7 27.8 13.9 66.6 44.4 22.2 16 2.78 4.44 10.008 15.84 1.15 80 41.7 27.8 13.9 66.6 44.4 22.2 17 2.78 4.44 10.008 15.84 20.2 80.5 41.7 27.8 13.9 66.6 44.4 22.2 18 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2 19 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2 20 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2 21 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2 22 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2 23 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2 24 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2 25 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2 #O$#O test &E 'E()PE'A(*ON *NTE'+*TENTE $ N*VEL * O,-E'VA(*ON (omletar los aliers e coma o e to.E3 e e de 2.5 oer 265 'eerecia ara la coersio de los resltados a cosmo mximo de ox9geo VO2max Plailla ara comletar los aliers er s e:ialete a elocidad e mts/seg e ;m/< Distancia de trabajo en 15 segundos Distancia de trabajo en 10 segundos Distancia de trabajo en 5 segundos Distancia de trabajo en 15 segundos Distancia de trabajo en 10 segundos Distancia de trabajo en 5 segundos A:9 los del A:9 los del PAL*E' 5 al 1! elocidad e ;m/< PAL*E' 17 al 2" elocidad e ;m/< PAL*E' 5 al 1! PAL*E' 17 al 2"
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Transcript of 05 Yoyo RecupInter n1
7/21/2019 05 Yoyo RecupInter n1
http://slidepdf.com/reader/full/05-yoyo-recupinter-n1 1/1
15 10 5 15 10 5
Nº ATLETA Velocidad Velocidad
mts/seg mts/seg Palier VO2max
1 2.78 4.44 10.008 15.84 17.12 71.4 41.7 27.8 13.9 66.6 44.4 22.2
2 2.78 4.44 10.008 15.84 17.14 72 41.7 27.8 13.9 66.6 44.4 22.2
3 2.78 4.44 10.008 15.84 18.2 72.! 41.7 27.8 13.9 66.6 44.4 22.2
4 2.78 4.44 10.008 15.84 18.4 7".1 41.7 27.8 13.9 66.6 44.4 22.2
5 2.78 4.44 10.008 15.84 18.! 7".! 41.7 27.8 13.9 66.6 44.4 22.2
6 2.78 4.44 10.008 15.84 18.8 74.2 41.7 27.8 13.9 66.6 44.4 22.2
7 2.78 4.44 10.008 15.84 18.10 74.8 41.7 27.8 13.9 66.6 44.4 22.2
8 2.78 4.44 10.008 15.84 18.12 75." 41.7 27.8 13.9 66.6 44.4 22.2
9 2.78 4.44 10.008 15.84 18.14 75. 41.7 27.8 13.9 66.6 44.4 22.2
10 2.78 4.44 10.008 15.84 1.2 7!.4 41.7 27.8 13.9 66.6 44.4 22.211 2.78 4.44 10.008 15.84 1.4 77 41.7 27.8 13.9 66.6 44.4 22.2
12 2.78 4.44 10.008 15.84 1.! 77.5 41.7 27.8 13.9 66.6 44.4 22.2
13 2.78 4.44 10.008 15.84 1.8 78.1 41.7 27.8 13.9 66.6 44.4 22.2
14 2.78 4.44 10.008 15.84 1.10 78.! 41.7 27.8 13.9 66.6 44.4 22.2
15 2.78 4.44 10.008 15.84 1.12 7.2 41.7 27.8 13.9 66.6 44.4 22.2
16 2.78 4.44 10.008 15.84 1.15 80 41.7 27.8 13.9 66.6 44.4 22.2
17 2.78 4.44 10.008 15.84 20.2 80.5 41.7 27.8 13.9 66.6 44.4 22.2
18 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2
19 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2
20 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2
21 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2
22 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2
23 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2
24 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2
25 2.78 4.44 10.008 15.84 41.7 27.8 13.9 66.6 44.4 22.2
#O$#O test &E 'E()PE'A(*ON *NTE'+*TENTE $ N*VEL *
O,-E'VA(*ON(omletar los aliers
e coma o eto.E3 e e de 2.5
oer 265
'eerecia ara la coersiode los resltados a cosmomximo de ox9geo VO2max
Plailla ara comletar los aliers er s e:ialete a elocidad emts/seg e ;m/< Distancia
de trabajoen 15
segundos
Distanciade trabajo
en 10segundos
Distanciade trabajo
en 5segundos
Distanciade trabajo
en 15segundos
Distanciade trabajo
en 10segundos
Distanciade trabajo
en 5segundos
A:9 losdel
A:9 losdel
PAL*E' 5 al1!
elocidade ;m/<
PAL*E' 17al 2"
elocidade ;m/<
PAL*E' 5al 1!
PAL*E' 17al 2"
