2016 Myaa Presentation

7/24/2019 2016 Myaa Presentation

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Running BackDrills/Techniques

Spartan Running Game

Randy Micallef Livnia Stevensn !igh Schl


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R"##$#G B%&' DR$LLS

(e incrprate a variety f RB Drills

thrughut ur training)(e try t put ur Running Backs thrudrills that *ill help simulate the typessituatins they *ill face during game

(e fcus n +asic techniques that *il+uild the skills necessary fr success)


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$n the fll*ing drills yu *ill see

fcus n a fe* f the +asic things asBalance Take,

Balance Stance

Ball Security

-ad Level

Bdy Balance


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R"##$#G G%M.

(hat are yu trying t

accmplish(hat are yu team strength

(hat d yu *ant t attack

the defense


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(e have set up ur running game *ith se+ase plays that all* us t attack speci0Trap/Dive 1 % Gap

Belly/2eer 1 B Gap

D*n/3utside 2eer 1 & Gap

4et/Tss/Rcket 1 D Gap

(e als have sme multi gap playsMidline 1 %/B Gap

5ne/5ne Read 1 %/B/& Gap


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R"##$#G G%M. 6 TR%-


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R"##$#G G%M. 6 B.LL7


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R"##$#G G%M. 6 4.T


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R"##$#G G%M. 6 M$DL$#.


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-R%&T$&. -L%##$#G

$t is e8tremely imprtant t +e rganirder t make sure yu can drill and mthe skills necessary fr success)

7u can nt e8pect a player t +e a+le+e successful n game day unless thehave had the adequate num+er f pra

reps during the *eek)!ere is an e8ample f a typical practiscript that *e use n an ,ensive empractice)


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2016 Myaa Presentation

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Transcript of 2016 Myaa Presentation