DUET SPORTSTiana

ACTIVITATS ESPECIALS

14 ANIVERSARIDILLUNS 4 FEBRER7:15 - 8:15h GAC-CARDIOHIIT (Sandra)8:30-9:30h REPTE PILATES (Gemma)

9:15-10:00h AIGUAGYM (Sandra)9:30 - 10:30h PERE RETURNS

9:30 – 10:30h CTC ESPECIAL TREN INFERIOR (Jessica) 10:30 - 11:30h ZUMBA STEP (Jessica)

10:45 -11:30h AIGUAGYM (Kevin)14:30 - 15:30h CYCLING (Gemma)

18:00 - 18:30h GAC ESPECIAL ABDOMINALS 30 (Oscar)18:30 -19:00h BODY PUMP 30 (Oscar)

18:00 -19:00h PILATES (Jordi)19:00 - 20:00h CYCLING (Oscar)

19:00 - 20:00h BODY COMBAT TECNICA + POWERTRAINNING19:00 - 20:00h AIGUAGYM (Adria)20:00 - 21:00h CYCLING (Oscar)

20:00 - 21:00h BODYPUMP ESPECIAL TREN INFERIOR (Jordi)

DUET SPORTSTiana

ACTIVITATS ESPECIALS

14 ANIVERSARIDIMARTS 5 FEBRER

7:15 - 8:15h CYCLING (Kevin)8:15 - 9:00h AQUAZUMBA (Kevin)9:30 - 10:30h CYCLING (Gemma)

9:30 - 10:30h BODYPUMP ESPECIAL TREN INFERIOR (Sandra)10:30 - 11:30h GAC ESPECIAL ABDOMINALS 30+ ESTIRAMENTS 30 (Gemma)

10:30 - 11:30h IOGA (Núria)11:30 - 12 :30h TAI-TXI INICIS (Esther)

14:30 - 15:30h ZUMBA (Marcelo)14:30 -15:30h BODYPUMP ESPECIAL TREN INFERIOR (Jessica)

15:30 - 16:30h AQUAZUMBA (Jessica)17:00 - 18:00h ESQUENA SANA (Gemma)

18:00 - 19:00h BODYCOMBAT REMEMBER (Carol i Raquel)18:00 - 19:00h BODY PUMP (Jessica)

19:00 - 19:30h GAC ESPECIAL GLUTI 30 (Jessica)19:30 -20:15h CYCLING ESPECIAL ROCK-INTER (Jordi)

19:00 - 20:00h ZUMBA (Carol i Jessica)20:00 - 21:00h BOXING (Miki)

20:30 - 21:15h CYCLING ESPECIAL ROCK-INTER (Jordi)

DUET SPORTSTiana

ACTIVITATS ESPECIALS

14 ANIVERSARIDIMECRES 6 FEBRER

7:15 - 8:15h BODY PUMP ESPECIAL TREN SUPERIOR (Sandra)8:30 -9:30h YOGA (Núria)

9:15 -10:00h AIGUAGYM (Sandra)9:30 - 10:30h CYCLING (Gemma)

9:30 - 10:30h ZUMBA COWBOY (Marcelo)10:30 - 11:30h BODY PUMP REMEMBER (Sandra)

10:30 - 11:30h ESQUENA SANA (Gemma)10:45 -11:30h AIGUAGYM (Marcelo)

14:30 - 15:30h CYCLING ESPECIAL ROCK (Jordi)14:30 - 15:30h PILATES MAT (Gemma)

17:00 - 18:00h YOGA (Núria)18:00 - 18:30h GAC ESPECIAL ABDOMINALS 30 (Oscar)

18:30 - 19:00h BODY PUMP 30 (Oscar)18:00 - 19:00h ZUMBA (Jordi)

19:00 - 20:00h PERE RETURNS V.2 (Oscar i Pere)*19:00 - 20:00h CARDIO HIIT (Jordi)19:00 - 20:00h AIGUAGYM (Adria)

20:00 - 21:00h PERE RETURNS V.2 (Oscar i Pere)*20:00 - 21:00h BODYCOMBAT (Miki)

20:00 - 21:00h ESPECIAL FUNCIONAL MÈTODE CALISTENIC (Jordi)21:00 - 22:00h BOXING (Miki)

DUET SPORTSTiana

ACTIVITATS ESPECIALS

14 ANIVERSARIDIJOUS 7 GENER

7:15 - 8:15h CYCLING (Kevin)8:15 - 9:00h AIGUAGYM (Kevin)

9:30 - 10:30h YOGA PARTNERS (Núria)9:30 - 10:30h BODYPUMP ESPECIAL TREN SUPERIOR (Sandra)

10:30 - 11:30h BOXING (Sandra)10:30 - 11:30h PILATES PARTNERS 30'+ HIPOPRESSIUS 30’ (Gemma i David)

11:30 - 12 :30h TAI-TXI (Esther)14:30 - 15:30h ZUMBA COWBOY (Marcelo)

14:30 - 15:30h BODYPUMP ESPECIAL TREN SUPERIOR (Jessica)15:30 - 16:30h AIGUAGYM (Jessica)17:30 - 18:00h PILATES MAT (Jordi)

18:00 - 19:00h BOXING (Jordi)18:00 - 19:00h HIPOPRESSIUS (SUBSTITUCIÓ ESQ.SANA) (Raquel)

19:00 - 19:30h GAC ESPECIAL GLUTI 30 (Jessica)19:30 - 20:00h CYCLING ESPECIAL ETERNAL ROCK MONTANYA (Jordi)

19:00 - 20:00h BODY PUMP (Raquel)19:00 - 20:00h SWIMMERS (Manel)19:00h TRAIL NOCTURN (Victor)*

20:00 - 21:00h SALSA (Jessica i Frank)20:30 - 21:15h CYCLING ESPECIAL ETERNAL ROCK MONTANYA (Jordi)

DUET SPORTSTiana

ACTIVITATS ESPECIALS

14 ANIVERSARIDIVENDRES 8 FEBRER

8:30 - 9:30h ESQUENA SANA (Kevin)9:15 - 10:00h AIGUAGYM (Jessica)

9:30 - 10:30h ZUMBA (Marcelo)9:30 - 10:30h CYCLING (Gemma)

10:30h CAMINATA PER LA SERRALADA MARINA (SUBSTITUCIÓ CTC)*14:30 – 15:30h CYCLING (Jordi)

17:00 - 18:00h MEDITACIÓ ACTIVA (Núria)18:00 - 19:00h SUPERTRAINNING REMEMBER (Gemma)

18:00 - 19:00h BODYPUMP ESPECIAL TREN SUPERIOR (Jordi)19:00 - 20:00h BODYCOMBAT ESPECIAL MUAYTHAY (Jordi)

19:00 - 20:00h CYCLING (Marcel)19:00 - 20:00h SWIMMERS (Manel)19:00 - 20:00h AIGUAGYM (Adria)

DUET SPORTSTiana

ACTIVITATS ESPECIALS

14 ANIVERSARIDISSABTE 9 FEBRER

DIUMENGE 10 FEBRER

8:15 - 9:00h AQUAZUMBA (Kevin)8:30h SORTIDA BTT (Victor)*

10:30 - 11:30h BODYCOMBAT (Kevin)11:30 - 12:30h BODYPUMP (Kevin)

12:30 – 13:30h CYCLING12:30 – 14:00h ZUMBA XL 90’ (Kevin)

TORNEIG DE PADEL DURANT TOT EL MATI*MASTER 3H CYCLING*