BS Presentation (1)

7/25/2019 BS Presentation (1)

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Welcome


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TransformingAggression into Compassion


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Objectives

What is meant by an Aggression?

Cause & Categories of Aggression

What is meant by a Compassion?

Steps to transform aggression into compassion

Compassion towars aggression

!amous "uotes

Conclusion


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An aggressive society

These ays# our senses are bombare with aggression$

We are constantly confronte with global images of unening#escalating war an violence

%n our personal lives# we encounter angry people cursing into cellphones# watch T tal' shows where guests an auiences intimiateeach other verbally an sometimes physically# or atten publicmeetings that isintegrate into shouting matches$

(arents scream from the sielines of their chilren)s sports events*+,et aggressive-+ .mployees are reware for aggressive timelinesan plans$


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Aggression in a team

The aggression in a team leas to*

Aggression estroys relationships

%ncreases istrust

(eople retreat into self/efense an isolation

(eople believe that in orer to survive# they must combat the opposition$

!ear an anger estroy hope for healthy communities# wor'groups#families an organi0ations$


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1eaning of an Aggression

%n psychology# as well as other social & behavioral sciences# it refers tobehavior between members of the same species or of a competingspecies that is intene to cause humiliation# pain or harm ue to anger#since their nees are not achieve li'e we have in a team$

At times team members try to see their own personal interests an affectthe team wor'ing$

!erguson an 2eaver efine aggressive behavior as*

Behavior which is intended to increase the social dominance ofthe organism relative to the dominance position of other organisms.


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Cause of Aggression

%t is the establishment of a ominance hierarchy$

%n humans# cause of aggression are ifferent such as culture# moralsan social situations$

Animals may use aggression to gain an secure territories# as well asother resources incluing foo# water an mating opportunities$

Situational factors:

Alcohol

(ain & iscomfort

!rustration

,ener 3males are aggressive than females4 etc$


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Categories of Aggression

There are two broa categories of aggression namely*

5$ 6ostile# affective or retaliatory aggression an

5$ %nstrumental# preatory# or goal/oriente aggression$

Affective aggression:impulsive# unplanne# overt or uncontrolle

Predatory aggression:goal/oriente# planne# hien or controlle$


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1eaning of Compassion

%t is a virtue in which the emotional capacities of empathy ansympathy are regare as a part of love itself# an a cornerstone ofgreater social interconnection an humanism$

In a team person should be happy with others succeeding , help

others in whatever way they can.

!or the team members the gateway to compassion an loving/'inness isto be able to feel their own pain an the pain they7 be having of others$


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Aggression into Compassion

Step 1:Thin' of anger as a re light on your ashboar

Step 2:8oo' clearly what happene

Step 3:,et clear about what you feel

Step 4:Ta'e responsibility for how you feel

Step 5:9etermine your nee


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Aggression into Compassion

Step 6:!in the o behin the on7t

Step 7:Thin' of a clear action re:uest

Step 8:9ecie who is in real nee

Step 9:;ame the re:uire feelings an nees

Step 10:Act accoringly


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%n your own min be compassionate towars the person who is beingrue to you# it7s the best perspective to hol$

Always remember that if someone is being rue to you# it coul well bethat he>she is having a ba ay or is going through a tough situation in

life$

When you hol them in a compassionate image in your min# you willfin that their attitue towars you will change automatically$


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!amous "uotes

Aggression unoppose becomes a contagious isease@ = immyCarter

The most important istinction between aggression an assertion is its

intent$ 9uring assertion# we move ourselves towar anotherB uringaggression# we move ourselves against another@ = ,eorgia 8anoil

Breathe in the suffering as darkness and breathe out loving-kindness as the healing white light Buddha


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Conclusion

This is the era of many messes$

We act as if humans are motivate by selfishness# gree an fear$

(erioically to step bac' & try to see the big picture$

This is ifficult to o when we7re stresse by so many pressures$

2ut if we o# its easier to calculate our value to this humanism$

$


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