Uefa A Presentation.pptx

8/10/2019 Uefa A Presentation.pptx

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Overloading

area to win the

ballPrecious Monye


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Outcomes

1. Identifying trigger passes

2. Proper Marking

3. Double Mark when appropriate

4. Physical: Work on Speed


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Warm Up (10mins)

Dynamic Warm Up


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Analytic (Time:10mins, 30mx20m area)

5v4+GK Ball always starts

from the GK Red Team (4)

should overloadthe area to winthe ball.

Once the ball iswon, theybecome 4 vs 0and need toscore in 5

seconds. To score, the

yellow team hasto put the ball onthe line.


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Global 1(Time:10mins, 30mx20m area)

10v8+GK, Ball always starts from the Goalkeeper Red team have to press when the ball is at the fullback or at one of

the midfield players. They should prevent the pass to the attackers. White team scores by passing the ball to the attackers. When red win the ball, they go to score immediately within 5 sec. with

the minimum number of passes.

Physical (Speed)-Work with Physical Trainer (20min+3 min rest)


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Global 2 (Time 12mins, Area:Half-Pitch)

7v7+GKs

Normal game but in order to score, players much finddepth and pass to the black players at the end of the line.

Players must be organised when pressing for the ball.

Cool Down: Fun Shooting Exercise; 5 minutes


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Counter

Attacking Play

Precious Monye

Aim: To improve counter attacking play


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Warm-Up (Time:14mins, 30mx25m area)

Warm Up 1- 1 pass to 3, 3 to 2 and 2 to 4. Player 4 run with ball on startingposition. Players rotate, to the following marker (4 mins).

Dynamic Exercises for 6 mins.

Warm Up 2 Player 1 pass to 3, 3 to 2 and 2 to 4. 4 makes a wall pass withplayer 3 and runs with ball to the starting position (4mins)


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Game 1 (Time:15mins, 60mx50m area)

6v6+2GK-Reds have to keep possession, while Whites need towin the ball, and start quick counter attack. Whites have toscore in large post, while Reds have to stop ball on the centremidfield to get 1 point. Changing Goalkeepers every 3 mins.

Progression-Using GK as target player for Reds, and getting apoint for each pass received.


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Practice 1 (Time:12mins, 60mx50m area)

1vGK-Rpractice start in 1vGK situation. Starting from lateral player tomiddle players. Attacking GK quickly, in a timing challenge, forexample 5 seconds, or less.

Progression-When attacker starts running with the ball, a defenderbehind him runs to win the ball and not let the attacker score.


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6v6 (3v2+1)+ 3v3- Game starts at midfield highlighted area3x2+1 defender, and then passing either om lateral flank or tothe striker. It becomes a 3v3 situation

Progression-Player which passes the ball from the highlightedarea follows the action to create a 4v3 situation,.


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2v1-2 White players vs 1 Red Player and GK. Player A starts

practice, and runs with ball to pass to B. Player D1 should becovering and defending to prevent that player B scores. Quickcounter attack in less time possible.

Progression-When Whites start play, an extra Red defendershould go inside the are from behind the attackers to create a

2v2 situation.


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Game 6v6 with No Restrictions

Progression-All the players have to play behind the middlegrid line, so they can attack the space to score.


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Cool Down (Time:6mins)

Play in teams, by making slow runs and passingball not to the same player, that you received theball from. Goalkeepers pass the ball and makeslow runs.


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Finishing

Precious Monye

Aim: To improve final pass, timing ofmovements, as well as finishing. 4-4-2 System


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Outcomes

1. Receive ball on the move facing goal

2. Converge on goal to have moreoptions

3. Choose the correct type of finish

4. Show confidence in finishing

5. Show good combination of play tocreate chance for the final pass

6. Negative Transition


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Warm-Up (Time:20mins, 35mx25m area)

2 teams in a shape of 4-4-2 move the ball aroundbetween themselves. Having 2 teams do this at thesame time, creates the obstacle of having to passthrough the other team.

During stoppages, dynamic exercises areperformed.

Speed races are performed over a distance of 10-15m with and without the ball. 6 repetitions withwork to rest 1:15 ratio.


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4v4+2 play a possession game. The neutral act asstrikers, one at a time and can only come in for a fewseconds to create an overload.

If the 4 defenders win the ball, they try to get the ballto the opposite end line. One striker can also defendto create an overload defensively.


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9vs8 Game with Normal Game conditions,focusing on attacking movement and finishing.


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Practice attacking corners with negative transition. A corner is taken and followed by a ball rolled out

from the other side to defend. Players who will be onthe half way and in the box, while we have anattacking corner, must handle a counter attacksituation.


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Cool Down (Time:10mins)

Light Jogging and Stretching

Uefa A Presentation.pptx

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