Workout Tobi
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1/18/2015 Flexiones Pecho 30 30 30 30 30 30 30 30 Abs Roller 30 30 30 30 Trotadora Velocidad Minutos 10 60 1/1/2015 Roller 30 30 30 30 30 30 Flex pecho 20 20 40 30 trotadora 2/9/2015 Roller 30 40 30 Flex Pecho 30 35 30 35 35 35 30 30 2/11/2015 Flex 30 35 35 35 30 30 20 35 ROLLER 30 30 30 30 2/13/2015 FLEX 40 40 40 40 40 40 40 40 2/14/2015 FLEX 40 40 40 40 40 40 Roller 40 15 Flex 40 40 40 40 40 40 40 40 2/17/2015 Roller 50 50 50 50 Flex 40 40 40 40 40 40 40 40
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Transcript of Workout Tobi
Hoja11/18/15TOTALFlexiones Pecho30303030303030303030300Abs Roller30303030120TrotadoraVelocidadMinutos10601/1/15Roller303030303030Flex pecho20204030trotadora2/9/15Roller304030Flex Pecho303530353535303030303202/11/15Flex3035353530302035353540360ROLLER303030302/13/15FLEX40404040404040402/14/15FLEX404040404040Roller4015Flex3604040404040404040402/17/15Roller50505050Flex404040404040404040404040405202/20/15Roller50505050200Flex4040404040404040404040404080600
Hoja2
