8June 2018 ■ SES0017

ho skd hY ik Apwqkwl shwieqw ie`kdm nw iml pwvy

ieh zrUrI hY ik qusIN iqAwr ho Aqy hrkq iv`c Awaux dy leI leI iqAwr ho

quPwn

Punjabi / pMjwbI

quPwn dy leI iqAwr rihx dy 8 Aswn kdm

ienHW QoVy ijhy Aswn qrIikAW dy nwl qusIN Awpxy Gr nuM quPwn dy leI iqAwr r`K skdy ho Aqy sMBwvI nukswn nuM Gtw skdy ho[

■ Awpxy Xwrf iv`c iv`c Ku`ly iv`c peIAW cIzW nuM ikqy sur`iKAq r`K lau

■ Awpxy gtr, fwaunpwiepW Aqy nwlIAW nuM rukwvt qoN bcwaux dy leI ienHW nuM swP kr lau

■ pyV Aqy SwKwvW jo ik quhwfy Gr jW pRwprtI au`qy if`g skdIAW hn, aunHW dI CtweI kr lau

■ quhwfI C~q qy hoey iksy vI nukswn nuM TIk kr lau

■ AwpxI bImw dI pwlIsI nuM jWc lau ik auh vrqmwn iv`c cl rhI hY Aqy quhwfI loVW Anuswr auicq hY

■ Awpxy pirvwr dy leI iek Apwqkwl smyN dy leI Xojnw bxw lau ijsdI rUpryKw ieh d`sy ik qusIN Apwqkwl smyN kI krogy

■ ie`k iemrjYNsI ik`t iqAwr kr lau ijs iv`c bYtrI nwl c`lx vwlw ryfIau, twrc Aqy vwDU bYtrIAW hox

■ qusIN jwxkwrI, A`pfyt Aqy ihdwieqW dy leI sQwnk mIfIAw v`l iDAwn id`qw hY?

swauQ AwstryilAn styt iemrjYNsI syvw (SES) ie`k vlMtIAr sMsQw hY jo ik quPwn,

hV, sKq grmI dI lihr Aqy hor Apwqkwl simAW iv`c swauQ AwstryilAn smwj dy lokW dI mdd krn dy leI smripq hY[

132 500Apwqkwl shwieqw dy leI

jwn nuM Kqry iv`c pwax vwlI Apwqkwl AvsQw iv`c

itRpl zIro (000)

1800 362 361ses.sa.gov.au

vDyrI jwxkwrI dy leI

quPwn dy dOrwn■ AMdr hI rho Aqy bwrIAW qoN dUr rho

■ jy bwhr ho qW iksy sur`iKAq QW qy pnwh lau

■ kdy vI hV dy pwxI au`qoN dI nw c`lo, nw g`fI clwau Aqy nw hI AijhI g`fI AMdr bYTo

■ XkInI kr lau ik pwlqU jwnvr sur`iKAq hn

■ jwxkwrI, A`pfyt Aqy ihdwieqW dy leI sQwnk imfIAw qy iDAwn idau

bwAd iv`c■ Awpxy Gr Aqy pRwprtI nuM hoey nukswn dI jWc kr

lau

■ nukswn hoieAW iemwrqW, ibjlI dIAW qwrW Aqy pyVW qoN dUr rho

■ sVk dy KqirAW bwry jwxU hovo ijvyN ik hVW dw pwxI, mlbw Aqy tu`itAW sVkW jW pu`l

■ jd q`k zrUrI nw hovy, pRBwivq hoey KyqrW iv`coN dI fRwiev nw kro

■ Awpxy pVoisAW dw iDAwn r`Ko ik auh TIk hn, jdoN ieh krnw sur`iKAq hovy

■ b`icAW nuM hVW dy pwxI dy nyVy jW pwxI dy AMdr nw Kyfx idau

mddgwr sNkyqAwpxy gtrW dI jWc hr QoVy hPiqAW bwAd krdy rho[ BwvyN ik qusIN Awpxy gtr nuM hwl hI iv`c swP kIqw hY, aunHW iv`c jldI hI p`qy Aqy hor mlbw Br skdw hY, Kws qOr qy mINh pYx qoN bwAd[kwauNisl jW aUrjw kMpnI nuM AwKo ik quhwfI glI dy aunHW pyVW dI jWc kIqI jwvy jo ik quhwfI pRwprtI jW ibjlI dIAW qwrW nuM nukswn phuMcw skdy hox[Awpxy pVosIAW nwl jwx-pihcwn r`Ko[ ho skdw hY ik quPwn dy leI iqAwr hox iv`c aunHW nuM mdd dI loV hovy[ iPr jdoN Krwb mOsm hmlw kry qW quhwnuM pqw hovy ik Aws pws kox rihMdw hY[ieh XkInI kr lau ik quhwfy Gr iv`c hr iksy ny ies bwry g`l kIqI hY ik bhuq izAwdw Krwb mOsm hox vyly kI krnw hY[iemrjYNsI Xojnw bnwaux bwry jwxkwrI dy leI ses.sa.gov.au qy jwau[

aupkrn jo ik nbn™ phuMc nY~tvrk rwhIN juVy hoey hn – ibjlI dy k`t hox qy kMm nhIN krxgy[

ieh XkInI kr lau ik quhwfy kol bYtrI nwl c`lx vwlw ryfIau hY Aqy quhwfw Pon pUrI qrHW cwrj hY[

iemrjYNsI ik`t

jy quhwnuM jldI iv`c jwxw pY jwvy, qW vrqoN leI iqAwr iemrjYNsI ik`t dw hoxw quhwfy kImqI vkq nuM bcw skdw hY[

myrI iemrjYNsI ik`t iv`c ieh cIzW hn bYtrI nwl c`lx vwlw ryfIau Aqy vwDU bYtrIAW twrc Aqy vwDU bYtrIAW Prst eyf ik`t (first aid kit)

momb`iqAW Aqy vwtrprUP mwicsW Apwqkwl (emergency) sMprk nMbrW smyq zrUrI

kwgz myry Gr dy Apwqkwl AvsQw dy plYn kImqI cIzW dy leI vwtrprUP bYg

qurn l`igAW ieh sB cIzW iv`c hor r~K lau mobwiel Pon Aqy cwrjr fwktr v`loN iliKAW dvwieAW dI sUcI

(prescriptions), dvwieAW Aqy nhwx Dox dw smwn kpVy Aqy mzbUq j`uiqAW Krwb nw hox vwlw Bojn Aqy pIx dw pwxI koeI vI Kws AjyhI cIz ijhVI ik quhwnuM pirvwr

dy hor mYMbrW vwsqy cwhIdI hovy[jy quhwfy kol pwlqU jwnvr hn qW aunHW nuM bnHx dI r`sI, aunHW dy leI Bojn Aqy ktory vI nw Bu`lo[

shwiek suJwA■ AwpxI iemrjYNsI ik`t nuM iksy vwtrprUP storyj

kMtynr iv`c r`Ko■ AwpxI iemrjYNsI ik`t dI bwkwiedw jWc krdy rho

Aqy cIzW nuM muV Brdy rho (ijvyN ik bYtrIAW dI vrqoN leI inrDwirq qrIK Anuswr)

■ iemrjYNsI nMbr dI ie`k ilst nuM Pon dy kol jW iPRj dy au`qy r`Ko