Ophanim Yoga
Transcript of Ophanim Yoga
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LETRAS MADRES: todos los díasShin ש
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Mem מ
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Aleph א
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LETRAS DOBLES: días de la semanaChaf כ
(Miércoles)
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Dalet ד(Martes)
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Gimel ג(Lunes)
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Bet ב(Domingo)
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Tav ת(Sábado)
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Resh ר(Viernes)
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Peh פ(Jueves)
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LETRAS SIMPLES: meses del año
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Zayin ז(Sivan - mayo o junio)
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Vav ו(Iyar – abril o mayo)
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Heh ה(Nisan – marzo o abril)
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Yod י(Elul – agosto o septiembre)
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Tet ט(Av – julio o agosto)
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Chet ח(Tammuz – junio o julio)
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Samech ס(Kislev – noviembre o diciembre)
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Nun נ(Heshvan – octubre o noviembre)
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Lamed ל(Tishrei o Kislev – noviembre o diciembre)
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Kuf ק(Adar – febrero o marzo)
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Tzadi צ(Shevat – enero o febrero)
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Ayin ע(Tevet – diciembre o enero)
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LETRAS FINALES: en conjunción con su contraparte
Mem sofit ם(Todos los días)
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Peh sofit ף(Jueves)
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Chaf sofit ך(Miércoles)
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Nun sofit ן(Heshvan – octubre o noviembre)
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Tzadi sofit ץ(Shevat – enero o febrero)
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Fuente:http://www.nefeshhaya.com/daily-practice-and-postures.html