Salud entre la actividad física y el sedentarismo

Salud entre la actividad física y el sedentarismo

Betty Méndez Pérez UCV

Congreso Internacional de Nutrición y Salud

Dr. José María Bengoa

Domingo, 27 de octubre, 2013

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Dra. Betty M. Pérez 26 y 27 de Octubre 2013

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Enfermedades Crónicas vs. Actividad Física

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Mejoras en la condición cardiorespiratoria

Desarrollo de la masa muscular (sobretodo en la preadolescencia y adolescencia)

Incremento del contenido óseo.


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Resistencia Fortalecimiento

Equilibrio Estiramiento


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Primer país con mayor número de casos de sobrepeso

Segundo con altos niveles de obesidad (incluyendo niños y

adolescentes)


Prevalencia de actividad física en personas de 10 a 14 años.

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Dr. Betty M. Pérez

La niñez y adolescencia es la etapa ideal para establecer

las acciones de tipo preventivo y curativo. preventivvivivvo y curururaativvivivvo.


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Betty Méndez de Pérez ?&'#<O!/#*'(71*@*<*9#'02>y9&'#<-2*&!

Salud entre la actividad física y el sedentarismo

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